author Tiago

Name:

Tiago

Articles:

3

Articles

• Dyukan's diet
  Dyukan's diet.The basic principles of the Ducan diet.Allowed and prohibited products.Dietary phases: menu, recipes.The pros and cons of Ducan's diet.
  19 September 2025
• Power rules for gastritis
  Acute and chronic gastritis nutrition: an approximate menu for a week.The diet for gastritis with increased and reduced acidity: characteristics and differences.List of prohibited and permitted products.
  26 August 2025
• How to lose weight in a month: real tips
  How to lose weight in a month and keep the result for a long time? Useful recommendations from experts are described in the article.
  4 January 2022