author Tiago

Name:
Tiago
Articles:
5

Articles

  • The “Favorite” diet is popular for its simplicity and effectiveness.A detailed weekly menu, prohibited foods and eating regime will allow you to lose 2-3 kg in just 7-10 days
    5 August 2026
  • Dietary dishes for weight loss: with fat and calorie content, breakfast, lunch and dinner, all types of dishes, weekly menu, the best selected recipes.
    24 November 2025
  • Dyukan's diet.The basic principles of the Ducan diet.Allowed and prohibited products.Dietary phases: menu, recipes.The pros and cons of Ducan's diet.
    19 September 2025
  • Acute and chronic gastritis nutrition: an approximate menu for a week.The diet for gastritis with increased and reduced acidity: characteristics and differences.List of prohibited and permitted products.
    26 August 2025
  • How to lose weight in a month and keep the result for a long time? Useful recommendations from experts are described in the article.
    4 January 2022