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The 14-day Japanese diet is not that different from the 7-day diet, but it is much more difficult to maintain. Reviews and results of weight loss, allowed and prohibited foods, a detailed menu.
26 February 2022
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Is it possible to lose 10 kilograms in a month and how to do it? Diet options with sample menus and recipes, exercise, useful tips from nutritionists.
10 February 2022
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Features of the diet by blood group. What is the essence of the diet, contraindications, what foods should be consumed by carriers of different blood groups. Reviews of specialists and people who adhered to the diet established by the diet.
15 January 2022
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Read on for the basics of a healthy diet, weight loss tips, nutritionist tips, and the basics of a healthy diet.
2 January 2021
