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Dr. Dukan's diet is a single weight loss technique consisting of 4 phases: attacks, alternation, consolidation and stabilization.At each phase his menu.
13 July 2025
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Tired of living with excess weight? The best way to lose weight and keep in shape is to develop a low calorie content.
11 May 2025
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How to eat properly with gout, what is allowed and what is forbidden to eat? Recommended menu in case of illness.
4 January 2022
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The need for compliance and the main components of the diet for pancreatitis. Allowed and forbidden foods, sample menus.
6 January 2021
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Exercise planning and exercise frequency for weight loss. A complex of effective sports exercises for rapid weight loss of the whole body at home. Daily diet and special dietary supplements for weight loss.
3 January 2021
