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How to lose weight quickly and effectively: important points, proper nutrition and exercise.
30 March 2026
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How to choose food for weight loss and what should you pay attention to? The menu of the week can be prepared easily and simply.
24 March 2022
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Watermelon diet, features and benefits of the watermelon diet, forbidden foods, watermelon diet menu, results and reviews.
21 March 2021
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How to lose weight in a week, you can lose weight fast at home, ways and options to lose weight in a week, how to lose weight in a week without a diet.
3 January 2021
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The essence and principle of action, the basic rules of the keto diet for weight loss. Allowed and forbidden foods, examples of menus for the week, cooking recipes. Pros and cons, contraindications. Duration and exit from the keto diet.
3 January 2021
